It turns out that some foods are natural stomach slimmers, either because they aid in digestion or because they naturally flush out water weight. Here are 6 items Kathy McManus, RD suggests you put on your shopping list:
1. Blueberries - decreases belly fat
2. Asparagus - natural diuretic, helps get rid of water weight
3. Salmon - foods that are high in omega-3 fats promote digestion
4. Watermelon - another one that gets rid of water weight
5. Citrus fruit - squeeze some lemon into water to aid digestion
*information taken from may issue of glamour
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